Tuesday , 27 June 2017
Breaking News

Monthly Archives: February 2017

2017 Testing Your Sanity? Here Are 5 Ways to Cope

Understatement of 2017: There’s a lot happening in the world right now. Have you already fallen off your New Year’s resolution plans? Found yourself going through something stressful in your relationship? Tough time at work? Or are you just generally stressed out because, well, there are things to be stressed about right now? Regardless of what’s got you feeling like ... Read More »

10 Walkable Beaches to Help You Forget It’s Winter

This time of year, it’s hard not to fantasize about long walks on sandy beaches in sunny locales. If you’re looking to escape the snow and enjoy a scenic stroll with your toes in the sand as the water laps at your feet, we have rounded up 10 bucket list destinations. Photo Credit: Brendan McGuigan TEN MILE BEACH Mendocino County, ... Read More »

10 Things to Look for in Your Personal Trainer

This time it’s serious. You’ve written down your goals for 2017. You’ve got the gym membership and the new workout clothes. You’re ready to take your fitness to the next level. Now it’s time to take that crucial step toward making those goals a reality: Hiring a personal trainer. Working with a personal trainer is an investment in yourself that ... Read More »