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Tag Archives: fitness

Create Your Perfect Custom Workout With This New Streaming Video Tool

Physique 57’s new “mashup” service let’s you mix and match your favorites. I’ve tried just about every workout class, gym, and fitness service NYC has to offer. The one I always go back to? Physique 57. Like most people, typical life events can get in the way of my workouts – work projects, social events, family obligations, etc. But, for my sanity, exercise ... Read More »

Facebook Bikini Post Sends a Powerful Message

“This is my body. This is not a before picture. This is not an after picture,” wrote Molly Galbraith, the 31-year-old woman behind the powerful Facebook post that has gone viral and quickly catapulted her to the forefront of the body positive movement. Her message, which accompanied a photo of herself on a “random Tuesday in December,” walking on the beach ... Read More »