“Don’t You even think about Smoking after Dinner, Dear!”
Smoking is Bad enough anyways, but after a mean, it’s ten times the killer, Yep, that’s Right!
“Do not bathe after meals.”
Wait for 30 minutes after a mean in order to take a shower is the best suggestion one could give on this topic. Digestion needs a lot of energy and BLOOD FLOW in our Body.
“No Tea after Meals….”
Or a Coffee, They Both have their benefits when consumed in a limited or moderate amount.
“No Fruits after Lunch Dear!”
When you eat a fruit after a meal, it gets stuck with the food, thus not travelling in times to the intestines, and getting spoiled as a result, this spoiling food too.
“Don’t go for walks immediately after a Meal.”
You can go for a walk after a meal, sure, but after at least 30 minutes please. Then it is perfectly healthy.
“Dozing off immediately after a meal, bad idea.”
Just do whatever activity you like most, television, chatting with friends and family, but DO NOT Sleep immediately after.
“Loosening the belt after meals… Facts or NOT?”
It’s just a sign that you’ve eaten a lot more than was necessary, which in short, is bad.